Friday, June 3, 2016

Blueberry Protein Shake

I have been reading this book called How Not To Die by Dr. Michael Greger. He gives us a ton of info on how to wardoff many deadly diseases.  He mentions that blueberries and strawberries are helpful in warding off parkinson's disease.  So I was inspired to include blueberries in my morning smoothie today. The ingredients for this shake include 1 cup of almond milk, 1 cup of blueberries, 1/2 scoop protein powder.

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