Friday, June 26, 2015

Oats Smoothie for Breakfast

Ingredients ;

1/2 cup water
1/2 cup oats
1 cup almond milk

pinch of turmeric
1/4 tsp cinnamon
2 tsp maple syrup
1/2 tsp vanilla extract

1 apple chopped into pieces
1 Banana peeled and chopped

Combine water, oats and almond milk in the blender jar. Add turmeric, cinnamon, maple syrup
Vanilla extract, banana and apple and blend until smooth. This is a great power breakfast and keeps you full for a long time.

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